Swerve is all-natural sweetener and has zero calories. Resting at zero about the glycemic index, it’s great for baking mainly because it might be browned and caramelized the same as typical cane sugar. Stay away from juice and lower fruit usage. Regardless that fruit and fruit juices deliver nutritional vitamins https://ketodiet88765.newsbloger.com/27307093/5-simple-statements-about-how-much-sugar-can-you-have-on-keto-explained