At Sharmila's Yoga Zone, we offer a holistic approach to yoga, providing the perfect environment for both beginners and seasoned practitioners. Our teachings are inspired by the Bihar, Iyengar, and Ashtanga Schools of Yoga, featuring Hatha flow and Ashtanya. Sharmila Hirendernath, our founder, is a seasoned instructor with extensive training, including a 200-hour Yoga Works certificat... https://www.sharmilasyogazone.com/contact-us.html