Learn about the link between the **keto lifestyle and heart health**. Many studies suggest that the **keto diet** can positively impact **heart health** by improving cholesterol levels and reducing inflammation. A **keto diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can https://marioskbpb.ttblogs.com/7982182/keto-and-heart-health-understanding-the-connection