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Uncovering the Link Between Keto and Heart Health

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Uncover the connection between the **keto diet and heart benefits**. Evidence suggests that the **low-carb diet** can improve **heart wellness** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://christianx593wka3.techionblog.com/profile

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