Take out and use in no matter what you should use. Ive cooked noodles and eaten them the next day as leftovers =) As compared to frequent pasta, it has far more protein and fiber. It does get a little gummy for those who don’t rinse it after cooking nevertheless. https://low-carb-pasta-noodles68912.webbuzzfeed.com/32044062/not-known-factual-statements-about-best-low-carb-pasta