For upper human body strength I’ve picked out once of the greatest exercises of all time and added bodyweight to it. Here is the Weighted Pullup, which you'll be able to put in place with my Pet dog leash trick or just by grabbing a dumbbell in between your ankles. https://hammerstrengthdumbbellrac78999.blogdun.com/33966331/dumbbell-set-and-rack-secrets