Most shoulder dislocations are anterior, this means the humerus slips ahead, but it surely may also dislocate backwards or downwards, although these are much less popular. Rehabilitation starts with Light workouts to revive variety of movement. Gradual strengthening from the shoulder and bordering muscles follows, increasing joint steadiness and decreasing https://www.theorthopaedicandpainpractice.com/what-are-shoulder-joint-dislocations/?_gl=1*164kc8h*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB