The worry hormone cortisol typically peaks during night hours, keeping Many individuals inform when they need to be winding down. Music seems to interrupt this cycle by activating the parasympathetic nervous system, which governs the human body’s rest-and-digest capabilities. Your browser isn’t supported any more. Update it to find https://collinrbozj.blogdigy.com/new-step-by-step-map-for-sleep-music-54320386