Living with vertigo can feel frustrating, especially when dizziness interferes with your work, social life, or relaxation. Instead of letting it control your routine, yoga offers a gentle yet powerful solution. Through carefully selected yoga asanas for vertigo, you can restore balance and stability while calming the mind. Yoga works holistically, addressing root causes like poor circ... https://aatmyogashala.com/blog/vertigo-exercises-yoga/