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Powerlifting: Strength, Self-discipline, and Community

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Powerlifting is usually a strength sport that concentrates on three core lifts: the squat, bench press, and deadlift. As opposed to bodybuilding, which emphasizes muscle mass sizing and aesthetics, powerlifting is centered on maximal strength—how A lot Extra fat an athlete can carry for just about any solitary repetition in https://raymondqmiif.wikinarration.com/7375617/warehouse_fitness_center_conditioning_24_7_headache_free_teaching_in_wollongong

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