Menopause, a natural transition in a woman's life, can bring a variety of physical and emotional changes. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to managing the challenges https://bookmarkingalpha.com/story20987535/navigating-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions