It's typically hard to move past something , but genuinely embracing the "next" is vital for development. Don't linger on what's over ; instead, direct your attention toward what's ahead . This https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1